What is Regulation?
Throughout our day, we experience different levels of activation as we face challenges. To avoid setting ourselves up for vicarious trauma, we need to regulate. Regulation increase our capacity to handle these challenges and reconnect.
Normalizing: Moving from Reaction to Response
Our bodies are designed to react to our perceptions of threats, fears, and challenges. This is normal! These reactions can manifest themselves through anxiety, aggression, withdrawal, and going numb. There is no wrong reaction.
Interpreting through Stress and Anxiety
Interpreters today are facing feelings of stress and anxiety internally and externally more than ever before. The key to self-care is to be honest and real with ourselves! Lisa and Mila share tips for staying connected to yourself while interpreting.
Take Care During Coronavirus (COVID19) Time
Here is some information that you can use to keep you safe and prevent you from transmitting germs to or between any of the people that you come across each day.
Medical Interpreter Certification: Which Should I Choose?
Which medical interpreter certification is preferred by prospective employers? Which is more difficult? What are the costs?
Bridging Language Gaps and Giving Back to the Community
Fueled by the desire to touch lives through bridging language gaps and giving back to the community.