Decrease Stress & Become More Present

On Monday, January 25 the 2nd annual Wellness Connection Workshop  took place,  a special presentation by Associate Professor and Director of Education, and featuring Carol Eddy, Senior Physical Therapist, both from MD Anderson Cancer Center’s Integrative Medicine Center.

Topics covered were:

• Stress management techniques using meditation, breath and exercise
• Mindful eating

This event was co-hosted by MasterWord Services and the Friends of Integrative Medicine at The University of Texas MD Anderson Cancer Center.